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Mother-To-Be Pampering

Massage therapy during and after pregnancy can reduce anxiety and relieve muscle and joint pains, while organic facials are an ideal way to soothe and address the changing needs of your skin.

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Mothers-to-be should avoid saunas, steam rooms, and body wraps.

pregnant woman meditating outdoors in austin texas

Available for guests in all trimesters.

Prenatal Reiki

Alleviate tension, reduce pain, and free emotional blocks with this Japanese stress-reduction practice. By applying barely detectable touch with the hands, your practitoner works to enhance the universal energy that flows through the body. Reiki can help you connect with your higher self, leaving you with a sense of peace and wellbeing. $

fresh flowers and flower petals used in spa treatments

Available for guests in their second and third trimesters.

Prenatal Wild Berry Body Polish

This service uses mineral-rich gifts from the earth to exfoliate and moisturize based on your skin’s needs. Rich white peat and wild berries deliver warming enzymes and concentrated omegas into the skin that intensely exfoliate, combat dry skin, and improve moisture balance. A replenishing massage application of concentrated juniper tree oils leaves your skin with a healthy glow.

woman laying on her back relaxing at miraval austin

Wear yoga or exercise attire. Available for guests in all trimesters.

Prenatal Craniosacral Therapy

This form of energy work optimizes the flow of cerebrospinal fluid, a vital liquid that nourishes and protects the nervous system and brain. This gentle, light-touch therapy shifts the mind and body into a mode of rest and recovery – the antithesis of stress. Explore the healing potential of quiet and stillness of both body and mind.

pink crystals

Wear yoga or exercise attire. Available for guests in all trimesters.

Prenatal Crystal Energy Ritual

Your therapist will guide you on a personalized spiritual journey. Elements of Reiki healing combine with crystals to balance the Chakras and charge, clear, and cleanse the body’s energy centers. Guided visualization and breathing techniques help to free the energy flow throughout your body.

woman relaxing at miraval life in balance spa in austin texas

Available for guests in their second and third trimester.

Prenatal Massage

This deeply soothing Swedish massage is designed for moms-to-be to help improve sleep, reduce stress, and soothe muscle fatigue.

finger taking clay

Available for guests in all trimesters.

Mother’s Glow Facial

Designed to address the unique needs of your skin at any point before, during, or after pregnancy. After a skin analysis and customization of products, your esthetician cleanses, exfoliates, and nourishes your skin for the ultimate healthy-mama glow. $

Woman enjoys relaxing massage spa treatment at Miraval Austin.

Available for guests in their second and third trimesters.

Prenatal River Flower Body Ritual

Submerge the senses in the essence of wet mossy earth, preserved under a flowing river. A dry-brush-inspired exfoliation prepares skin for a phyto-nutrient masque that restores moisture. A layer of botanical butter delivers a surge of deep hydration and repair. Conclude with a therapeutic scalp massage. $

woman laying down in robe enjoying coffee

Available for guests in all trimesters.

Prenatal Miraval Grounding

Enter a state of total relaxation with a massage for the hands, feet, and scalp. This spa-trio technique is infused with essential oils to soothe and soften the skin; an added grounding emulsion delivers a feeling of repose and calm.

Crystal Bowls

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Wear yoga or exercise attire. Available for guests in all trimesters.

Prenatal Pravasana

Pravasana is a Sanskrit term for the commencement of a journey. Close your eyes in a space where visualization and meditation harmonize to the sacred sounds of crystal bowls. Your brainwaves move into a theta state, allowing your body to relax and your mind to fully open to restorative energy work. A variety of energy healing modalities combine for the ultimate curative experience. Return from your journey, wrapped in the comfort of a heavy blanket and beckoned by the thrum of crystal bowls. $

Available for guests in all trimesters.

Prenatal Neck & Scalp

Walk away from this intensely nourishing treatment and a healthy scalp. Feel soothed and revitalized with an accompanying neck and shoulder massage.

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women receiving a relaxing massage

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Available for guests in their second and third trimesters.

Prenatal Focus Massage

Ease tense, aching areas with this targeted treatment. Your therapist will skillfully select the most suitable massage techniques and oils where needed.