NÂGA evolves from the healing principles of Thai bodywork. A unique experience, which allows you the space to let go of expectations and increase your body-mind connection through massage. Your experienced therapist uses strands of richly colored silk suspended from above as an extension of their body for deep lasting Thai compression therapy with acupressure, range of motion, stretching, and energetic balancing, releasing restrictions impairing full movement and postural alignment. Introducing eastern concepts about body awareness, receiving massage, and self-care, your therapist takes a holistic approach to help unlock and reveal tension patterns in your physical and energetic bodies. Leave feeling uplifted, relaxed, and reacquainted with your body. Wear comfortable workout or yoga attire.
Relax as your practitioner rhythmically stretches and flexes your body, opening and relieving weary muscles. Using pressure point stimulation and targeted stretching, Thai massage renews the body’s energy flow while reducing tension and stress.
Requires Swim Attire
This completely unique and transformative service embraces the weightlessness of water and the deeply relaxing stretches of Thai massage. Your eyes are shielded to block all light, leaving you suspended, adrift in darkness, releasing all that binds you. As you float in water heated to body temperature, sounds from powerful underwater speakers bathe your senses in vibration. Surrender tension and explore the experience within. Muscles lengthen and joints open, as the traditional movements of Thai massage and the weightlessness of water take you more deeply into stretches than you expect. Discover the abundance found within,
This form of energy work optimizes the flow of cerebrospinal fluid, a vital liquid that nourishes and protects the nervous system and brain. Gentle,
light-touch therapy shifts the mind and body into a mode of rest and recovery – the antithesis of stress. Explore the healing potential
of quiet and stillness in body and mind in this offering. Wear yoga or exercise attire.
MIRAVAL AUSTIN EXCLUSIVE
is a Sanskrit term for the commencement of a journey. Close your eyes in a space where visualization and meditation harmonize to the sacred sounds of crystal bowls. Your brainwaves move into a theta state, allowing your body to relax and your mind to fully open to restorative energy
work. A variety of energy healing modalities combine for the ultimate curative experience. Return from your journey, wrapped in the comfort of a heavy blanket and beckoned by the thrum of crystal bowls. Wear yoga or exercise attire.
Alleviate tension, reduce pain, and free emotional blocks with this Japanese stress-reduction practice. By applying barely detectable touch with the hands, your practitioner works to enhance the universal energy that flows through the body. Reiki can help you connect with your higher self, leaving you with a sense of peace and wellbeing. Wear yoga or exercise attire.
This therapy focuses on pressure points within the reflex zones of your feet to balance the meridians of the body and bring a greater sense of wholeness and body integrity.
Miraval Austin Exclusive
Sanskrit for flying breath, this Signature treatment guides you through intentional breathing as your lungs inhale the light scent of lemongrass and a deep sense of peace. Rock gently in a silk sling, breathe in prana, “life force”, and exhale stagnant energy. A handmade weighted blanket embraces and cradles you in a space where breath and pulse dovetail in rhythmic harmony. As silky fibers peacefully suspend you, your guide deeply massages your muscles from below with skilled foot techniques to unburden both sinew and soul. Wear yoga or exercise attire.
MIRAVAL AUSTIN EXCLUSIVE
Yojana (meaning the union between spirits) is a couples’ experience that harnesses the healing power of sound and vibration to restore alignment and harmony to your connection. This Miraval Austin exclusive experience explores the power of intention, sound, and vibration through ritual. Perform a joint Tibetan bowl-ringing ceremony that honors your partner’s intention as you weightlessly transcend space together, awash in sound. Precisely tuned sound bowls pass their cleansing notes and vibration through you and beyond. Experience and co-create the pure tones that clarify the flow and exchange of energy in this uniquely peaceful, shared space. Wear yoga or exercise attire.
Crystal Energy Healing
Your therapist will guide you on a journey that is unique to you. Elements of Reiki healing are incorporated with the use of crystals to balance the Chakras and charge, clear, and cleanse the energy centers in the body. Guided visualization and breathing techniques help to free the flow of energy throughout your body. Wear loose clothing.