Energy & Eastern

A global gathering of inspiring gifts. From Acupuncture to Vasudhara, Thai Massage to Crystal Energy Work, these healing arts combine ancient traditions with time-honored techniques.

Explore All Experiences at Miraval Austin
woman participating in craniosacral therapy at miraval austin

Craniosacral Therapy

This form of energy work therapy works by optimizing the flow of cerebrospinal fluid, a vital fluid that nourishes and protects the nervous system and brain. This gentle, light touch therapy shifts the mind and body into a mode of rest and recovery – the antithesis of stress. In this service the healing potential of quiet and stillness of body and mind is explored. *Wear yoga or exercise attire. 60 Min | $190

dark haired women smiling laying down

MIRAVAL AUSTIN EXCLUSIVE

Pravasana

is a Sanskrit term for the commencement of a journey. Close your eyes in a space where visualization and meditation harmonize to the sacred sounds of crystal bowls. Your brainwaves move into a theta state, allowing your body to relax and your mind to fully open to restorative energy work. A variety of healing modalities are combined for the ultimate curative experience. Return from your journey, wrapped in the comfort of a heavy blanket and beckoned by the thrum of crystal bowls. 90 MIN | $315

woman experiences reiki or universal life energy treatment

Reiki

Alleviate tension, reduce pain, and free emotional blocks with this Japanese stress reduction practice. By applying barely detectable touch with the hands, your practitioner will work to enhance the universal energy that flows through the body. Reiki can help you connect with your higher self, leaving you with a sense of peace and wellbeing. 60 Min | $180

Reflexology

This therapy focuses on pressure points within the reflex zones of your feet to balance the meridians of the body and bring a greater sense of wholeness and body integrity. 60 Min | $190

women receiving vasudhara treatment in austin texas

MIRAVAL EXCLUSIVE

COMING SOON

Vasudhara

This completely unique and transformative service embraces the weightlessness of water and the deeply relaxing stretches of Thai massage. Your eyes are shielded to block all light, leaving you suspended, adrift in darkness, having let go of all that binds you to place. As you float in water heated to body temperature, sounds from powerful underwater speakers bathe your senses in vibration. All tension is surrendered, leaving you to explore only the experience within. Muscles lengthen, joints open, as the traditional movements of Thai massage and the weightlessness of water take you more deeply into stretches than you expect. Discover the abundance found within, with Vasudhara.

woman being stretched with workout ribbons at miraval austin

COMING SOON

NÂGA

NÂGA evolves from the healing principals of Thai bodywork. A unique experience, which allows you the space to let go of expectations and increase your body-mind connection through massage. Your experienced therapist uses strands of richly colored silk suspended from above as an extension of their body for deep lasting Thai compression therapy with acupressure, range of motion, stretching and energetic balancing, releasing restrictions impairing full movement and postural alignment. Introducing eastern concepts about body awareness, receiving massage, and self-care, your therapist takes a holistic approach to help unlock and reveal tension patterns in your physical and energetic bodies. Leave feeling uplifted, relaxed and reacquainted with your body. Wear comfortable workout or yoga attire.

instructor stretching womens hands behind her back

COMING SOON

THAI MASSAGE

Relax as your practitioner rhythmically stretches and flexes your body, opening and relieving weary muscles. Using pressure point stimulation and targeted stretching, Thai massage renews the body’s energy flow while reducing tension and stress.

silver colored drape

Miraval Austin Exclusive (COMING SOON)

PRANAYAMA-DINA

Sanskrit for flying breath, this Signature treatment guides you through the enrichment of intentional breathing as your lungs take in the light scent of lemongrass and a deep sense of peace. Rock gently in a silk sling. With each calming breath, you inhale prana, or “life force”, into each cell and exhale forces that no longer serve you. The gentle, weighted embrace of a hand-crafted blanket drapes reassuringly over you as you are rocked into a space where breath and pulse dovetail in rhythm and harmony. As the silky fiber suspends you in peaceful space, your flying breath guide deeply massages your muscles from beneath you, using skilled foot techniques and leveraging gravity to unburden the tension in both sinew and soul.

tibetan bowls used in pravasana sound therapy

MIRAVAL AUSTIN EXCLUSIVE (COMING SOON)

YOJANA

Yojana, the union between spirits, is a couples’ experience that harnesses the healing power of sound and vibration to restore alignment and harmony to your connection. In this Miraval Austin exclusive experience, explore the power of intention, sound, and vibration, as both you and your partner are guided through your Yojana ritual. Each guest is guided to perform together a Tibetan bowl ringing ceremony honoring each other’s intention. Feel yourself transcend space, weightless and awash in sound. The cleansing tones of precisely tuned sound bowls pass their vibration through you and beyond. Discover your authentic energetic alignment and the unique peace produced by your connection to each other.

clean hands holding white crystals

Limited Availability (COMING SOON)

Crystal Energy Healing

Your therapist will guide you on a journey that is unique to you. Elements of Reiki healing are incorporated with the use of crystals to balance the Chakras and charge, clear, and cleanse the energy centers in the body. Guided visualization and breathing techniques help to free the flow of energy throughout your body. Wear loose clothing.