Ayurveda

This ancient "Science of Self-Healing" is rooted in nature and perfected by the centuries. Expand self-awareness and cultivate your innate state of balance with therapies that treat holistically.

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GUEST FAVORITE

Abhyanga

Restore balance with this ancient, healing, meditative massage, in which warm, herb-infused oils soak into your skin with soothing friction strokes. These herbal oils benefit the nervous system, reduce muscle tension, relieve joint pain, and eliminate impurities from the body. $ 60 Min | $230

hand wrapped poultices used at life in balance spa

Shamana-Karma

This service purifies and boosts immunity and spirits. Start with a blend of coconut, ginger, and rosemary oils that are massaged using traditional Ayurveda techniques. Steaming, hand- wrapped poultices of lemongrass, mint, nutmeg, and clove warm and energize the body while releasing tension and toxins. An aromatic wrap follows, finishing with a cleansing hibiscus-powder dusting to restore the vitality of your skin and spirit. 90 MIN | $315

woman laying down and receiving poultice massage

Coming Soon

Rasayana Renewal Ritual

This Ayurvedic journey is inspired by ancient rituals from India. Begin with a ghee foot massage and a full body firm pressure (Vishesh) massage with heated oils and warm poultices. A warm wrap follows, along with neck, shoulder and scalp massage, allowing your body to fully relax and release tension. The ritual concludes with a hibiscus grain buffing.

woman with eyes closed receiving rasayana shirodhara at miraval austin

COMING SOON

Pradhāna Veda

Ayurveda’s key elements combine for this restorative experience. Begin with Abhyanga, a warm herbal oil massage, to release toxins and increase circulation. Next a calming marma-point therapy balances energy. Shirodhara, a soothing stream of herbal oil poured over the forehead, melts tension and calms the nervous system. Finally, be cocooned in a warm aromatic wrap accompanied by a gentle scalp massage.