This ancient "Science of Self-Healing" is rooted in nature and perfected by the centuries. Expand self-awareness and cultivate your innate state of balance with therapies that treat holistically.

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Restore balance with this ancient healing massage. Herb-infused oils are warmed then massaged into the skin using soothing friction strokes. The healing properties of the herbal oils benefit the nervous system, reduce muscle tension, relieve joint pain, and eliminate impurities from the body. 60 Min | $230

hand wrapped poultices used at life in balance spa


This service purifies and boosts immunity and spirits. Start with a blend of coconut, ginger, and rosemary oils that are massaged using traditional Ayurveda techniques. Steaming, hand-wrapped poultices with lemongrass, mint, nutmeg, and clove warm and energize the body while releasing tension and toxins. An aromatic wrap follows, finishing with a cleansing hibiscus powder dusting, restoring the vitality of your skin and spirit. 90 MIN | $315

woman laying down and receiving poultice massage

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Rasayana Renewal Ritual

This Ayurvedic journey is inspired by ancient rituals from India. Begin with a ghee foot massage and a full body firm pressure (Vishesh) massage with heated oils and warm poultices. A warm wrap follows, along with neck, shoulder and scalp massage, allowing your body to fully relax and release tension. The ritual concludes with a hibiscus grain buffing.

woman with eyes closed receiving rasayana shirodhara at miraval austin


Pradhāna Veda

Ayurveda’s key elements combine for this restorative experience. Begin with Abhyanga, a warm herbal oil massage, to release toxins and increase circulation. Next a calming marma-point therapy balances energy. Shirodhara, a soothing stream of herbal oil poured over the forehead, melts tension and calms the nervous system. Finally, be cocooned in a warm aromatic wrap accompanied by a gentle scalp massage.