woman stretching with legs crossed in wide open dojo

Yoga

Yoga, Sanskrit for union, is a spiritual practice that stretches our bodies and minds harmoniously.

Explore All Experiences at Miraval Austin

Activities

group aerial yoga at miraval austin resort

Coming Soon

AERIAL YOGA

Let your breath flow as you fly through the air in this exhilarating yoga class that releases tightness, improves agility, and elongates muscles. 45 Min | $75

Woman holds own foot during yoga pose in front of sunset at Miraval Austin.

Complimentary

Yoga Twang

“Twang” is a word often used to describe the unique sound heard in the accents of local Texan speech. Immerse yourself into the heart of Texas vibe, as we playfully flow in a yoga sequence accompanied with tunes from some of Texas’ great musicians.

Woman does a yoga pose outdoors at Miraval Austin.

Complimentary

Celestial Yoga

Breathe in the fresh air and listen to nature's nocturnal sounds while gazing at the stars during Shavasana. This unique yoga offering will be leave you in a state of complete serenity. *Seasonally Offered

Woman relaxes during yoga meditation at Miraval Austin.

Complimentary

Hawtha Yin/Yang Yoga

In this quiet practice, focus on stretching deeply into the fascia of the hips and lower back while softening and surrenderring into your postures for minutes at a time.

close up of tan woman's back

Coming Soon

Complimentary

Rise and Shine

Start your day with an inspiring yoga practice to prepare your body/mind for awareness in all that you do.

group stretching at miraval austin texas

Coming Soon

Slow Flow Yoga

Flowing from one posture to the next yet moving slowly and with intention to be present through each movement. By slowing down, we focus on detailed alignment and fluid breath movement.

woman on blue yoga mat stretching

Complimentary

Yoga Essentials

Introduces the essential Hatha Yoga practices to enhance breathing, balance, and flexibility.

women meditating outside

Complimentary

Yoga Nidra

Meaning, yogic sleep which is a state of consciousness between waking and sleeping. The body completely relaxes as you rest in a serene, cozy setting and are guided towards an internal journey.