woman on blue yoga mat stretching

Pilates

Pilates builds core strength and bolsters circulation, while lengthening muscles and improving posture, flexibility, and balance.

Activities
1

Exercise Physiology

Fitness

Activities

NEW

Private Pilates Reformer

A private session on the Pilates Reformer offers all of the benefits of Mat Pilates amplified. In traditional Mat Pilates benefits can include increasing overall strength, flexibility, coordination, and balance. Join one of Miraval Austin’s Pilates Specialists for a Private session to utilize our reformer to unlock your body’s true potential. 50 MIN | $115

group stretching at miraval austin texas

Complimentary

Pilates Fusion

Get your strength, sweat, and stretch on! This high-intensity, low-impact workout combines muscle-sculpting, Pilates, and cardio.