dark haired women smiling and playing with hair

Spirit & Soul

Discover your soul's journey and learn how to integrate this new wisdom into your life.

Explore All Experiences at Miraval Austin

Activities

women meditating outside

COMPLIMENTARY

Qoya

A movement practice for Women only combining yoga, breathwork, intention setting, meditation, and community to celebrate women as wise, wild, and free.

wide open doors to dojo with women stretching inside

COMPLIMENTARY

Tai Chi

Achieve a calmer, relaxed state with Tai Chi, a meditation for the body to move slowly, gently and with awareness while breathing deeply.