tibetan bowls used in pravasana sound therapy

Meditation

A powerful tool for restoring balance, meditation can mind and mend matters ranging from physical pain and emotional blockages to burnout and cognitive chaos.

Activities Private Sessions
Explore All Experiences at Miraval Austin

Creative Expression

Spirit & Soul

Activities

clean hands holding white crystals

Complimentary

CRYSTAL MEDITATION

Meditate with crystals to raise your awareness, deepen your intuition and insight, and align your body with the highest vibrational energy.

silver draping curtains

AERIAL MEDITATION

Gently float in hanging silks and feel the benefits of induced meditation as you swing to soothing vibrations from crystal bowls. 50 Min | $75

bare feet walking in desert sand

Complimentary

WALKING THE EARTH MEDITATION

This is a barefoot walking meditation to absorb the healing energy of the earth. Enjoy a slow mindful walk to restore mind, body and spirit.