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PRIVATE WELLNESS COUNSELING

Life’s challenges occur at both personal and universal levels. Meet privately with our experts to learn tools for sleeping soundly, eating well, processing grief, and more.

EXPLORE ALL PRIVATE SESSIONS AT MIRAVAL AUSTIN

Private Sessions

Personal Vision Board Session

Combine intention and visualization in this 80-minute session that offers a tool for developing clarity, inspiration, and insight for living your life in balance. Create your personal vision board to use as a daily reminder to keep you moving in the direction of your dreams. $200 Private / $165pp Semi-Private (up to 6 people). 80mins.

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LIVING IN BALANCE CONSULT

This consultation offers a confidential space for you to address personal issues related to transitions of all kinds, including balancing life's demands, building emotional resilience, changing habits, or handling complicated feelings. Explore how to integrate positive changes in your life, feel less stuck in your personal growth, or create ways to actively support your balance and wellness with fresh ideas and a new perspective. $

MINDFUL RELATIONSHIPS

Explore critical skills in creating and supporting positive relationships by improving communication, deepening connections, shifting expectations, and experiencing greater contentment with your partner. $

MINDFUL PARENTING

Our wellness counselors help you navigate the challenging yet transformative world of parenting. Learn ways to become more accepting, compassionate, and present with your children and yourself. Topics and tools include compassionate communication techniques, mindful discipline, self-awareness, and family cohesion strategies. $

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LIFE BEYOND LOSS

The phrase "the only thing constant is change” reminds us that life's losses and transitions can be painful and confusing, even as they lead us to new beginnings. consult with a wellness counselor to explore personal losses, changes, and shifts in a confidential, caring environment. Discover strategies for self-support and grounding as you move through the normal feelings of grief, confusing thoughts, emotions, or difficulties that come with change. $