Our registered dietitian nutritionists will provide tips and techniques for choosing the right quantity and quality of food to optimize good health and happiness.
Explore how food plays a role in your energy levels, quality of sleep, digestive issues, as well as preventing headaches, heart disease, diabetes, cancer, and other ailments. Have the option of using the InBody analysis test to determine your basal metabolic rate. $200 | 50 MIN
Discover how to make simple-no-fuss meals for your busy life. Join Miraval’s dietitian for a step-by-step plan to prep quick, easy meals and snacks so you can have more energy and feel great. Includes recipes, grocery list, and meal planning templates. $200 | 50 MIN
