Locations
Intro to Meditation
Demystify the practice of meditation, as we discuss practical tools, techniques, and methods of practice. We will explore and create a realistic practice that suits your individual needs. 45 MIN|$115
PRIVATE MEDITATION
In a one-on-one session, learn to center the mind, pay attention, breathe deeply and more often. Meditation can create better focus and generate better feelings.
Floating MEDITATION
Experience the calming benefits of induced meditation while you are gently elevated above the floor in a silk hammock and rocked to the soothing vibrations of crystal bowls. Release your mind’s stress, tension, or worry while you “float” weightlessly in the air. May cause motion sickness. Please wear yoga attire. 50 MIN|$150
CUSTOM MEDITATION
Meditation is a powerful tool for stress reduction, concentration, and the deepening of wisdom. Develop or strengthen your practice. Any meditation experience on the daily schedule may be booked as a private session. 50 MIN|$115
BRING MEDITATION HOME
If you want to begin a meditation practice you can do at home regularly, start with this session. Work with our team to develop a personalized practice that suits your lifestyle, natural tendencies, and outlook on life. Gain knowledge, tips, and tools – including a takehome audio recording of a guided meditation – for how to make meditation a part of your daily life. Learn to create an inviting meditation space in your own home. 50 MIN|$115