FITNESS PROGRAM DESIGN
Meet with a trainer to design an individualized workout to meet your personal goals. 50 Min | $115
PRIVATE FITNESS
Our state-of-the-art Body Mindfulness Center is the spot to meet with a private trainer or specialist who will send you home with new skills, insight, and tools to use at home
PERSONAL TRAINING
Meet with a personal trainer to continue your fitness regimen while at Miraval. This consult is meant for guests who are already working with a trainer at home. 50 Min | $115
PILATES FOR HOME
Work one-on-one with our certified Pilates instructors using props for your practice and particular modifications to enhance both the mat and machine practice. (This session does not use Pilates apparatus equipment) 50 MIN|$115
NEW
PILATES FOR CYCLISTS
Target core exercises to keep the spine in alignment while moving the extremities. Ease tension through the shoulders and chest by focusing on stretching and strengthening upper body exercises. $
NEW
PILATES FOR EQUESTRIANS
A strong core, along with increased flexibility, allows you to hold your jumping form better, avoid collapsing or bouncing in the saddle, and better absorb your horse's movement. $
NEW
PILATES FOR GOLF & TENNIS
Learn a series of Pilates exercises to strengthen your core, improve hip rotation, increase the range of motion in your shoulders, and create more stability in your back. $
NEW
PILATES REFORMER
A private session on the Reformer offers all of the benefits of a basic Pilates class amplified. Pilates can increase overall strength, flexibility, coordination, and balance. Join a Pilates specialist for a private session to use our Reformer and unlock your body's potential. $
NEW
PILATES FOR RUNNERS
Increase joint mobility and master breath control to take your running to the next level. Pilates exercises will help you stretch, strengthen, and improve balance. $