PRIVATE FITNESS

Our state-of-the-art Body Mindfulness Center is the spot to meet with a private trainer or specialist who will send you home with new skills, insight, and tools to use at home

EXPLORE ALL PRIVATE SESSIONS AT MIRAVAL AUSTIN

Private Sessions

All Fitness classes are available as a private session with one of our trainers.

grey work out balls

FITNESS PROGRAM DESIGN

Meet with a trainer to design an individualized workout to meet your personal goals. 50 Min | $115

woman using workout machine at miraval austin's body mindfulness center

PERSONAL TRAINING

Meet with a personal trainer to continue your fitness regimen while at Miraval. This consult is meant for guests who are already working with a trainer at home. 50 Min | $115

woman in push up position

PILATES FOR HOME

Work one-on-one with our certified Pilates instructors using props for your practice and particular modifications to enhance both the mat and machine practice. (This session does not use Pilates apparatus equipment) 50 MIN|$115

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PILATES FOR CYCLISTS

Target core exercises to keep the spine in alignment while moving the extremities. Ease tension through the shoulders and chest by focusing on stretching and strengthening upper body exercises. $

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PILATES FOR EQUESTRIANS

A strong core, along with increased flexibility, allows you to hold your jumping form better, avoid collapsing or bouncing in the saddle, and better absorb your horse's movement. $

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PILATES FOR GOLF & TENNIS

Learn a series of Pilates exercises to strengthen your core, improve hip rotation, increase the range of motion in your shoulders, and create more stability in your back. $

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PILATES REFORMER

A private session on the Reformer offers all of the benefits of a basic Pilates class amplified. Pilates can increase overall strength, flexibility, coordination, and balance. Join a Pilates specialist for a private session to use our Reformer and unlock your body's potential. $

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PILATES FOR RUNNERS

Increase joint mobility and master breath control to take your running to the next level. Pilates exercises will help you stretch, strengthen, and improve balance. $