PRIVATE EXERCISE PHYSIOLOGY

So many things happen to your body when you work out. You can work out “smarter” to see better see results. Find out in a private diagnostic experience with our experts.

EXPLORE ALL PRIVATE SESSIONS AT MIRAVAL AUSTIN

Private Sessions

COMPREHENSIVE FITNESS ASSESSMENT

This two-part consultation begins with an InBody assessment to evaluate your cardiovascular fitness, strength, and flexibility. the second part focuses on detailed strategies to optimize your exercise routine. Walk away with a personalized plan and ideas that will help you achieve your fitness goals. COMPLETE SERIES OF TWO 50 MIN SESSION | $300

OPTIMAL HEALTH ASSESSMENT

Improve your health by calculating your fat to muscle ratio with an InBody Assessment. Work with our exercise physiologist to discuss your specific goals, obstacles, and behaviors to determine your body composition. Walk away with personalized recommendations and a plan for achieving your goals. 50 MIN|$200