
Healthy Gut, Healthy You
Digestion interacts with every system, organ, and cell. The health of your gut bacteria directly impacts your immune system, cholesterol, blood sugar, allergies, and even your mood. Join our Registered Dietitian in this interactive workshop and discover the best foods, supplements, and lifestyle tips for optimal digestion and health. Take home a comprehensive handout that includes cooking and shopping tips, and recipes too! $75 | 75 MIN.