Locations
Anti-Inflammatory Kitchen
Reduce inflammation by embracing lifestyle choices that include recipes and shopping lists to simplify your grocery store experience. 90 Min | $95
Nutrition
Learn current and applicable tips for choosing the right quantity and quality of food to maximize taste, minimize waists, and boost the benefits of your daily activities and treatments.
Healthy Gut, Healthy You
Trust and treat your gut by optimizing your digestive health as you discover the benefits bacteria can bring to your immune system, blood sugar and mood. 90 Min | $95
COMPLIMENTARY
Mindful Eating
Learn to hear and respond intuitively to your body’s hunger as you unlock the secrets of mindful eating.
Vitamins, Supplements & Your Health
Clarify the role of vitamins, minerals, and herbs in an interactive workshop based on your individual health goals. 90 Min | $95
Complimentary
6 Tips to Master Your Metabolism
Tap into your body's wisdom and capacity for change with our nutritionists.
COMPLIMENTARY
Food Combinations for Ultimate Health
Get a glimpse of the complexity and beauty of whole foods and a new appreciation of their role in healthy lifestyles.
Complimentary
Color me Healthy
Colors provide clues about which foods protect your heart, bones, brain, and eyes and help fend off disease