Culinary

Conscious Cooking is at the core of how we approach food. Relish seasonal menus, cooking demonstrations, and immersive workshops with tips for pleasing the palate, balancing the body, and minimizing food waste.

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LIFE IN BALANCE CULINARY KITCHEN PARTNERSHIP

MIRAVAL X WILLIAMS SONOMA

Explore our new Life in Balance Culinary Kitchen, created in partnership with Williams Sonoma. We encourage you to learn alongside Miraval's culinary team and gain insights into healthful and flavorful recipes, ingredients, and conscious cooking practices. Throughout the Life in Balance Culinary Kitchen you'll find Williams Sonoma's best-in-class products, each of which was hand-selected by Miraval chefs and curated so that you can easily create these dishes in your own home.

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GUEST FAVORITE

COCKTAILS IN THE LIFE IN BALANCE CULINARY KITCHEN

Enjoy a chef-created appetizer and cocktail while you learn about our food philosophy and hear about healthy cooking tips and tricks. 45 MIN | $75

colorful tomatoes dressed on a plate

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CONSCIOUS COOKING

Immerse yourself in our Conscious Cooking philosophy as you learn to use leftover pieces of vegetables, fruits, and meat to cook creatively and reduce food waste. Recognize the power and importance of being a conscious cook. 45 MIN|$35

CONQUER THE BLADE

Chop your food like a seasoned chef. Learn about knife structure, blade variations, and critical cutting techniques. 75 MIN|$75

red wine being poured in glass

Tenets of Terroir

Discover the symbiosis and sense of place each grape has to offer. Unearth the common questions and understand the myths in this unusual wine tasting. 45 MIN|$100

delicate plating of steak and vegetables

Guest Favorite

MIRAVAL EXCLUSIVE

JUST COOK FOR ME

Delight in our most unique dining experience and taste creations by our talented chefs. Savor samples from the daily menu as well as newly-formulated exclusive dishes paired with fine wines. This experience is designed for the adventurous foodie as we are not able to accommodate food allergies. 2 HRS|$175

artistically plated prepared meat

The Perfect Steak

Texas is known for beautiful beef and in this lively cooking demonstration with one of Miraval Austin’s Chefs you will learn the secret to preparing the perfect steak. Education around cut selection, cooking methods, and nutritional benefits should leave you feeling well informed on buying and cooking steak. 45 MIN | $75

woman picking vegetables in austin texas

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FARM HARVEST

Explore the culinary possibilities with fresh produce and eggs from our Cypress Creek Farm. Celebrate the expression of the season with a creation made from Miraval’s harvest. 45 MIN|$25

Sunday Brunch Essential: The Bloody Mary

Let your creative expression loose in this hands on mixology session as you learn how to craft the perfect Bloody Mary. You will leave with an understanding of your own tastes and how ingredients interact to change the profile of the drink. Our very own Cypress Creek Farm provides the fresh ingredients so the class is truly a farm to Mary moment not to be missed. 45 MIN | $50

summer salad on white plate

FLOWER TO ROOT COOKING

This interactive experience will teach you to create and cook satisfying plant-based dishes. 45 MIN | $50

GUEST FAVORITE

RESTORING BONE BROTH

Learn how bone broth can help restore your brain, gut, skin, ligaments, and joints while preventing ailments. Bring this powerful ancestral recipe home with you. 45 MIN | $25

COMPLIMENTARY

Energy Elixirs

Don’t mock the mocktail! These non-alcoholic elixirs are chock full of nutrients and farm fresh ingredients sourced right here at our very own Cypress Creek Farm. Your taste buds will be delighted as you learn to craft beverages that boost immunity and vitality. 30 MIN

COMPLIMENTARY

BLEND ‘N’ BALANCE SMOOTHIE

Join Sami Blumenthal, Registered Dietitian, to learn how to enhance your mind and body by building a balanced smoothie. Mindfully crafted and designed to target specific health benefits, these recipes will enhance nutrient absorption, flavor, and satiety. Leave class with five of Sami’s recipes as well as the techniques and confidence to support your shift towards a healthful start to the day.

The Art of the Egg

Farm fresh eggs sourced from our very own Cypress Creek Farm are the centerpiece for this cooking demonstration led by one of Miraval Austin’s Chefs. You will experience eggs 5 ways with a focus on being intentional with every preparation. 45 MIN | $45

salsa being made by hand

COMPLIMENTARY

Taste of Texas Salsa

Enjoy a taste of Texas as the beautiful tomatoes sourced from our very own Cypress Creek Farm are transformed into a signature salsa snack right before your eyes. 30 MIN

Man enjoys chilled beverage outdoors at Miraval Austin.

COMPLIMENTARY

Quick Sip

Join us for a unique beverage tasting experience to meet the chef and enjoy a quick sip of the featured adult beverage. 30 MIN

GUEST FAVORITE

PASTA A MANO

Join us for the hands-on experience you “knead” - to nourish your mind, body, and soul. Together, we will experience the ancient art of handmade pasta as we explore fresh ingredients and flours that help our dough, dish, and hearts flourish. 75 MIN | $75

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THE SWEET SIDE OF BAKING WITH PLANTS

Delight your taste buds with vegan desserts. Discover the magic of plant-based ingredients and learn tips for taking your baking adventure home with you. 45 MIN | $50

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IN A NUTSHELL

In this hands on workshop and learn how to get more nutrition & flavor out of a dairy alternative. Create fresh, smooth, and nutrient rich plant-based beverages without the use of artificial additives or fillers and explore the healthy and delicious benefits of making your very own plant beverages. 45 MIN | $25

green smoothie poured into cup

Wake Cups

Join Sami Blumenthal, Registered Dietitian, to learn how to enhance your mind and body by building a balanced smoothie. Mindfully crafted and designed to target specific health benefits, these recipes will enhance nutrient absorption, flabor, and satiety. Leave class with five of Sami's recipes as well as the techniques and confidence to support your shift towards a healthful start to the day. 45 MIN | $25

EXECUTIVE CHEF

MEET BEN BAKER

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