man naviagating the challenge course at miraval austin resort
At Miraval Austin, our intentions reflect yours.

Activities & Private Sessions

Many of our offerings are complimentary, while some require resort credit. Save your spot now at 800.232.3969 or experienceplanning@miravalresorts.com

WELL-BEING

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Wellness Counseling

Invest in yourself by learning ways to make lasting changes for a healthy life. Learn more about what a life in balance may look like for you.

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Spirit & Soul

Explore the various dimensions of wellbeing beyond the body and mind. Discover your soul's journey and learn how to integrate this new wisdom into your life.

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Meditation

Mind your body and bend your mind. Explore our meditation offerings to begin your own practice or try out new methods.

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Creative Expression

Enjoy a variety of experiential art offerings that bring mindfulness and presence to your creations. Experiences include making your own smudge stick, mala, painting, or photography to take home.

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OUTDOOR ADVENTURE

Climb, hike, zip line, and ride the hillsides, bend a bow, or throw a hatchet with our outdoor adventures.

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Challenge Course

Challenge your perception of ability. Challenge the story you've been told about yourself. Our trained guides take you through a series of obstacles and adventures to help you set goals, forge bonds, and tell your own story of triumph.

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Hiking

Hike through the hillsides in our 220-acre preserve.

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Biking

Our hiking and biking trails lead to over 30,000 acres of protected lands, where ancient trees and rare wildlife stir the soul.

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Climbing

Learn the basics or take your climbing skills to new heights with our expert team of outdoor enthusiasts.

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EQUINE

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EQUINE

Spark creativity, clarify communication; release fears and trauma and more in our award-winning equine program.

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CULINARY & NUTRITION

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Culinary

Learn healthy tips and recipes in hands-on workshops with our chefs. Explore the sweet and savory side of life.

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NUTRITION

Conscious Cooking is our culinary core. We delight your palate while respecting your waistline and wellbeing.

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YOGA & FITNESS

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Yoga

Blend the physical and spiritual aspects of your fitness practice with our daily yoga classes.

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Fitness

Have fun while getting fit with the wide range of offerings in our state-of-the-art Body Mindfulness Center.

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Pilates

Strengthen your core with Joseph Pilates' technique for staying fit, lengthening muscles, and improving posture.

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EXERCISE PHYSIOLOGY

Discover the science behind peak fitness and health and learn smarter ways to work out.

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SUSTAINABLE LIVING

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MIRAVAL BEES

Join our beekeepers at The Cypress Creek Farm for a first-hand journey into the magic of Miraval’s marvelous bees with honey tastings, workshops, and more.

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FARM & GARDEN

The Cypress Creek Organic Farm rises out of an ecosystem that is as environmentally "weird" as Austin's unique cultural vibe. Ecosystems collide and provide a diversity of plants and produce that are beyond organic, connecting you to the unusual terrain and soul of the soil they sprout from.

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Activity Schedule

Wellbeing includes physical, emotional, and mental elements. Set and surpass your goals with a diverse mix of classes, workshops, private sessions and treatments as you expand and elevate your experience.

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A majority of our offerings are included, while some require resort credit. All fee-based experiences must be reserved in advance. Save your spot now at 800.232.3969 or experienceplanning@miravalresorts.com

Explore More At Miraval

Spa

Innovative and life-enhancing treatments set amongst the natural splendor of the Sonoran desert.

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Dining

Seasonal plates that will ignite your senses without the calories you would expect from such delicious food.

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