Wellness Counseling
Invest in yourself by learning ways to make lasting changes for a healthy life. Learn more about what a life in balance may look like for you.
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At Miraval Austin, our intentions reflect yours.
Activities & Private Sessions
Many of our offerings are complimentary, while some require resort credit. Save your spot now at 800.232.3969 or experienceplanning@miravalresorts.com
WELLBEING
Spirit & Soul
Explore the various dimensions of wellbeing beyond the body and mind. Discover your soul's journey and learn how to integrate this new wisdom into your life.
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Meditation
Mind your body and bend your mind. Explore our meditation offerings to begin your own practice or try out new methods.
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Creative Expression
Enjoy a variety of experiential art offerings that bring mindfulness and presence to your creations. Experiences include making your own smudge stick, mala, painting, or photography to take home.
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Climb, hike, and zip line, bend a bow, or throw a hatchet with our outdoor adventures.
Challenge Course
Challenge your perception of ability. Challenge the story you've been told about yourself. Our trained guides take you through a series of obstacles and adventures to help you set goals, forge bonds, and tell your own story of triumph.
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Climbing
Learn the basics or take your climbing skills to new heights with our expert team of outdoor enthusiasts.
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EQUINE
Spark creativity, clarify communication; release fears and trauma and more in our award-winning equine program.
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Culinary
Learn healthy tips and recipes in hands-on workshops with our chefs. Explore the sweet and savory side of life.
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NUTRITION
Conscious Cooking is our culinary core. We delight your palate while respecting your waistline and wellbeing.
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Yoga
Blend the physical and spiritual aspects of your fitness practice with our daily yoga classes.
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Fitness
Have fun while getting fit with the wide range of offerings in our state-of-the-art Body Mindfulness Center.
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Pilates
Strengthen your core with Joseph Pilates' technique for staying fit, lengthening muscles, and improving posture.
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EXERCISE PHYSIOLOGY
Discover the science behind peak fitness and health and learn smarter ways to work out.
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MIRAVAL BEES
Join our beekeepers at The Cypress Creek Farm for a first-hand journey into the magic of Miraval’s marvelous bees with honey tastings, workshops, and more.
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FARM & GARDEN
The Cypress Creek Organic Farm rises out of an ecosystem that is as environmentally "weird" as Austin's unique cultural vibe. Ecosystems collide and provide a diversity of plants and produce that are beyond organic, connecting you to the unusual terrain and soul of the soil they sprout from.
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Activity Schedule
Wellbeing includes physical, emotional, and mental elements. Set and surpass your goals with a diverse mix of classes, workshops, private sessions and treatments as you expand and elevate your experience.
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Spa
Innovative and life-enhancing treatments set amongst the natural splendor of the Texas Hill Country.
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Dining
Seasonal plates that will ignite your senses without the calories you would expect from such delicious food.
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