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Miraval Austin

Festive Experiences

October 1 - December 31

THE SEASON OF GRATITUDE

at Miraval Austin

At Miraval, we empower you with the grounding tools to help you create a life filled with balance and gratitude. That is why we celebrate the season of gratitude with a special menu of gratitude focused activities and offerings.

Each gratitude experience is intended to open your heart, and elevate your compassion for the beautiful wonders, big or small, that surround us in our daily lives. We believe that the more grateful you become, the more you have to be grateful for.

VIEW THE SCHEDULE ABOVE

to explore our exclusive gratitude offerings this season.

“GRATITUDE CAN TRANSFORM ANY SITUATION. IT ALTERS YOUR VIBRATION, MOVING YOU FROM NEGATIVE ENERGY TO POSITIVE. IT’S THE QUICKEST, EASIEST MOST POWERFUL WAY TO EFFECT CHANGE IN YOUR LIFE — THIS I KNOW FOR SURE.” – OPRAH

 

 

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FESTIVE EXPERIENCES AT MIRAVAL AUSTIN

LEARN MINDFUL COOKING TECHNIQUES

Before the holiday season is in full swing, Miraval's culinary leaders are here to help guide through a practice run of Thanksgiving dinner preparation.

You will leave with tips and tools for creating a delicious and healthful meal for your friends and loved ones at home.

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10 WAYS TO CULTIVATE AN ATTITUDE OF GRATITUDE

This is the season of Thanksgiving and of giving thanks for the bountiful gifts and vast array of life’s blessings we receive throughout the year. This important practice of giving thanks is a practice that could reap much greater benefit by being extended out over the year. This gift of gratitude is a free gift that we can share with ourselves and others.

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Schedule of Events

  • CLEANSING CEREMONY

    • 6:00 PM - 7:00 pm | OCTOBER: 7, 14, 21, 28 (complimentary)
    • 5:00 PM - 5:45 pm | NOVEMBER 16 (COMPLIMENTARY)
  • BREAKING THROUGH: MOVEMENT TO ENACT CHANGE

    • 11:00 AM - 12:30 pm | OCTOBER - DECEMBER: FRIDAYS ($75)
  • MINDFUL HORSEBACK RIDING

    • 9:30 AM - 11:30 am | NOVEMBER: TUESDAYS ($65)
  • APPRECIATING CHOCOLATE

    • 2:00 PM - 3:15 pm | NOVEMBER: TUESDAYS ($95)
  • WALKING THE LABYRINTH

    • 10:00 AM - 10:45 am | NOVEMBER 14, 21
    • 3:00 PM - 3:45 pm | NOVEMBER 17, 24

CLEANSING CEREMONY | This workshop offers a ceremony for energic cleansing. Courtney Parnell leads the group with an invocation as she shares the purifying properties of ancient plants such as sage and palo santo by burning them to create a safe and sacred space of protection and clarity. Gain a deeper understanding of what it means to let go of energy that no longer serves you and to make a conscious choice to move forward. A take-home notecard is provided for you to write to your future self as a token and talisman of your experience.

 

BREAKING THROUGH: MOVEMENT TO ENACT CHANGE | At times, anyone can feel stuck in their lives. In those moments, even the idea of moving can be difficult. This workshop explores the way you move and how it can inform your engagement with yourself and the world around you. Through guided movements and discussion, Laurel Crawford can help you observe your personal movement patterns, attune to where you might get stuck in your body, and expand your range of motion and expression for positive change. Break through barriers and open yourself to using new ways to move, respond, and connect. 90 MIN|$75

 

MINDFUL HORSEBACK RIDING | This unique equestrian experience elevates awareness of mind, body, and spirit. Enjoy a quiet, meditative ride that helps you focus on personal presence and the relationship between you and the horse. This is a walk-only ride. Your height and weight will be requested at time of booking. 60 MIN|$65

APPRECIATING CHOCOLATE | Join us for a brief history of chocolate, beginning with its significance in ancient South America, through its development in Europe, and the modern-day development of milk and white chocolate. We will discuss the effects of terroir, taste chocolates from around the world, and offer a demonstration of how chocolate is tempered. Leave the class with your own hand-dipped and decorated truffles. 75 MIN|$95

 

WALKING THE LABYRINTH| The Labyrinth is a metaphor for our own personal sacred
journey inward; a journey to the Divine within each one of us. Join Lori Burdick to learn the three stages of awareness that unfold as you walk this sacred path.

MIRAVAL MOMENTS

We love to see you post your photos that reflect your cherished moments of discovery, inspiration and gratitude. Share your favorite Miraval moments with us and let the spirit of gratitude soar this season. #GratitudeatMiraval